Everyone wants to look their best when they are working out and make themselves feel good about it. Whether you're running, playing basketball or just doing some high-intensity cardio, one of the most important things is your hair for a better chance at feeling energized afterward. If you want to be healthy and looking great during exercise, then here are five hairstyles for working out that will boost your mental alertness, increase your focus and help you stay cool.
Wash With Conditioner Before And After Workouts
You may think that your workout will only require one thing, but washing with conditioner before and after working out can actually enhance your health by improving blood circulation, decreasing inflammation, easing muscle tension and helping prevent sunburn. Using this simple step-by-step routine will not only get you ready for whatever it takes, but it will also help you maintain your fresh, clean look throughout the course of an intense session.
Wear A Colorful Hair During Routine Exercises
The beauty of a colorful head of hair lies in how well it suits the rest of your outfit. While most women find themselves gravitating towards brown locks for summer or black hair for winter, many men find a more dramatic style to be more versatile. When you add color to your usual hairdo, you'll instantly set yourself apart from other people who choose similar styles. Here are a few ways you can create a bold new look to fit within your life's needs:
1) Wear Your Hair Short On The Top Of Head
If you're trying to change up your typical head of hair, it only makes sense that shorter hair on top of your head should have the same effect as longer hair on the sides. This creates the illusion that your hairline appears thinner than it is, which could lead others to mistake you for someone who doesn't have short hair. To ensure you avoid confusion with another person wearing short hair, always take steps to cover up your natural hairline with fabric or a scarf.
2) Add Some Natural Dye
Even if you don't consider yourself a naturally dark hair type (like mine), darkening your roots will give you the desired results if you decide to dye them. Darkening the ends of the scalp helps define how much light enters through the base of the hair, creating the perfect contrast between dark hair and lighter hair. You might find that darker tones are easier to manage and more flattering for people that already have natural curls. Don't go overboard unless your goal is to gain traction in a sporty way. Just don't.
3) Get Creative In Shades
If you want to experiment with different shades of your hair, adding contrasting colors to your hair color isn't strictly necessary; however, using different hues on the back and arms of your head can be highly effective for highlighting certain areas of the body or even accentuating specific parts.
4) Try Bald Head Waves
5) Avoid Red Eyes
It's no secret that red eyes can be quite harmful to your vision at high doses of antioxidants and vitamin C. These two substances neutralize UV rays and prevent any damage that may come as a result of these particles hitting the retina or cornea. By wearing sunglasses whenever possible, you can protect yourself from getting too much damage while preventing your eyes from seeing red. Even better? Invest in protective eye gear like contacts.
6) Lighten Up Colors With Wines And Bubbles
If you want to look and feel sexy, bright, and vibrant no matter what, opt for lighter hues. This can be done by going all out with bright nail polish or simply opting to use less powder in lieu of gel. Not sure where to start or what colors to pick? Start by experimenting with different shades of gray, white and black. Next, experiment with various pastels and neutrals to see how they affect the complexion by giving a warm glow to certain areas of the face. Finally, opt to keep everything under control by choosing makeup with fewer clumps so that lines of pigment aren't hard to notice.
7) Take It Easy On Lipstick
Although lipstick is certainly an essential part of modern culture in general, many people may still be hesitant to incorporate it into their day-to-day routines. Unfortunately, it isn't necessarily necessary. But if you do decide to indulge, only stick to bare lips and avoid anything else that can potentially harm your lips, including excess lip gloss, smears and pouches.
These days, the options for makeup and skincare are endless, making it difficult to determine the correct product that will suit your skin type. So, whether you're struggling with acne breakouts or dry skin, try one of our recommended products to find what works best for your complexion.